Rascasse Audience Intelligence

Healthy diet Audience in Portugal

A data profile of the people who buy, follow and care about Healthy diet in Portugal — modelled from more than twelve digital signal sources. Healthy diet has an estimated audience of 2,503,599 people in Portugal.

The average Healthy diet fan in Portugal is 46.0 years old, more female, and lives primarily in Lisbon District.

The audience is concentrated in Lisbon District, Porto District, Setúbal District.

Top brand affinities include Auchan, Organic food, Local food, with strongest over-indexing on Auchan (1.54× the country average).

Demographically, the Healthy diet audience skews more female with an average age of 46.0, and over-indexes on personality traits such as Mindfulness, Design Affinity.

Compared to the country baseline, this audience shows distinctive patterns across 20 brand affinities and 17 regions tracked by Rascasse.

The typical Healthy diet fan in Portugal is more female, around 46.0 years old, with strong Mindfulness tendencies and a notable affinity for Auchan.

Category: Health · Type: Topic

The data on this page comes from the Rascasse audience panel and is refreshed monthly from search, social and browsing signals. As of 2026-08-13.

Section 01

At a glance

The key figures that characterise the Healthy diet profile in Portugal.

Audience size
2.5M
in Portugal
Gender
69.8%
30.2% male
Age
46.0
average years
Country rank
#287
Topic in Portugal
Fig. 01

Search interest · 12-month trend

-51%
vs. last year
JanMarMayJulSepNov
Monthly searches · Source: Rascasse Audience Intelligence
Section 02

Demographics of Healthy diet fans

69.8% are female, 30.2% are male, average age 46.0.

Fig. 02

Gender split

69.8%
Female
30.2%
Male
Demographic split for Healthy diet audience in Portugal
MetricValue
Female69.8%
Male30.2%
Average age46.0
Estimated audience size2,503,599
Fig. 03

Age distribution

Ø 46.0
average years
Age distribution of the Healthy diet audience in Portugal
Age bracketShare%
16-196%
20-2914%
30-3918%
40-4928%
50+34%
Fig. 04

Worldwide distribution

1.1%

of the worldwide Healthy diet audience comes from Portugal.

Worldwide audience distribution share by country for Healthy diet
CountryShare
United States20.1%
Brazil5.5%
United Kingdom4.7%
Section 03
Affinity (×) = how much more likely a member of this audience is to live in a region than the Portugal average. Example: 2.0× means twice as concentrated as the national baseline.

Geography

Where the Healthy diet audience in Portugal is strongest.

Fig. 05

Top regions by affinity

Healthy diet fans by region: top regions in Portugal
#RegionReachAffinity×
01Bragança District~30K1.17×
02Beja District~50K1.11×
03Vila Real District~50K1.08×
04Castelo Branco District~50K1.06×
05Azores~70K1.03×
06Viana do Castelo District~60K1.03×
07Viseu District~90K1.01×
08Madeira~70K1.00×
09Coimbra District~100K0.97×
10Leiria District~100K0.96×
11Aveiro District~200K0.95×
12Braga District~200K0.94×
13Faro District~200K0.94×
14Setúbal District~300K0.93×
15Porto District~500K0.88×
16Santarém District~100K0.88×
17Lisbon District~600K0.81×
Section 04
Brands and entities this audience over-indexes on, vs. the country average.

Audience interests & affinities

The strongest cross-interests of the Healthy diet audience — brands, topics and people combined.

Fig. 07

Top cross-interests, ranked by affinity

Top brand affinities (over-index vs. country average) for Healthy diet audience
#·InterestCategoryAffinity×
01Diet foodFood & Beverages2.45×
02CholesterolFood & Beverages1.95×
03Organic farmingFood & Beverages1.93×
04Local foodFood & Beverages1.88×
05Organic foodFood & Beverages1.86×
06Online food orderingFood & Beverages1.84×
07Fast casual restaurantsFood & Beverages1.78×
08Anti-aging creamBeauty & Wellness1.77×
09Paleolithic dietHealth1.71×
10Handmade jewelryFashion & Accessoires1.68×
11StarbucksFood & Beverages1.64×
12DinnerFood & Beverages1.61×
13Natural skin careBeauty & Wellness1.60×
14Art jewelryFashion & Accessoires1.59×
15Hair conditionerBeauty & Wellness1.57×
16RenovationHome & Garden1.55×
17AuchanShopping1.54×
18Microwave ovenHome & Garden1.52×
19Costume jewelryFashion & Accessoires1.51×
20ShampooBeauty & Wellness1.51×
Section 05
Top six personality traits over-indexed by this audience (1.0 = country average).

Personality of the Healthy diet audience

Values above 1.00× are above the country average, values below 1.00× below it.

Fig. 08

Deviation from the national baseline

What stands out
The strongest tendencies
Top personality traits over-indexed by Healthy diet audience · What stands out
TraitClusterDeviationScore
MindfulnessBALANCE1.55×
Design AffinityPREMIUM1.40×
Healthy LifestyleBALANCE1.33×
1.00× baseline
Rather not
The weakest tendencies
Top personality traits over-indexed by Healthy diet audience · Rather not
TraitClusterDeviationScore
Need for SecurityCONSERVATISM0.81×
SpiritualityBALANCE0.96×
TraditionCONSERVATISM0.99×
1.00× baseline
Section 06

Frequently asked questions

01

How many fans does Healthy diet have in Portugal?

Healthy diet has an estimated audience of 2,503,599 people in Portugal, concentrated in Lisbon District and Porto District.

02

What is the gender split and age of Healthy diet fans?

69.8% of Healthy diet fans are female, 30.2% are male, with an average age of 46.0 years.

03

Which brands do Healthy diet fans like most?

Healthy diet fans show strongest brand affinity for Auchan (1.54×), Organic food (1.86×), and Local food (1.88×) over the country average.

04

Where do Healthy diet fans live in Portugal?

Healthy diet fans in Portugal are most concentrated in Lisbon District (reach ~600K), Porto District (reach ~500K), and Setúbal District (reach ~300K). These three regions account for the largest share of the active audience.

05

What other brands do Healthy diet fans also like?

Beyond Healthy diet itself, the audience over-indexes on Organic food (1.86×), Local food (1.88×), Organic farming (1.93×), and Renovation (1.55×) compared to the Portugal average.

Appendix

Explore more audiences

Related profiles, rankings and the same audience in other markets.

How to read this data

Audience size is the estimated number of people in Portugal who actively search for Healthy diet. Affinity is an over-index ratio: 2.0× means the audience is twice as likely to engage with that brand or trait as the country average. Reach is the estimated number of audience members in a region. Regional and brand-affinity tables are sorted from strongest signal to weakest.

About this audience profile

This audience profile is generated by Rascasse from anonymized search-behavior signals across Portugal. For methodology see methodology. Affinity values are over-index ratios vs. the country average (1.0 = baseline). Audience sizes are estimated, not measured.

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